Beautiful teeth help your smile look more attractive, but keeping up with dental care means taking in a lot of information on a constant basis. Fortunately, the following article is loaded with great oral health care advice you can use now. To learn more about advanced mouth care, keep reading.
See your dentist at least once a year. A dentist can catch problems that you may not notice, and can x-ray your teeth to catch any cavities early. Your dentist can also recommend toothpastes and mouthwashes that you can use to care for your mouth while you are at home, too.
If you are an adult over the age of 50, use alcohol-free mouthwashes. Older people tend to have increased sensitivity in their mouths, and alcohol mouthwashes can cause a burning and stinging sensation. Choose a mouth wash with no alcohol and some fluoride. Use it two times per day.
Brush teeth gently. While it may seem like the best way to keep teeth clean is by brushing hard, it isn’t true. Brushing too hard or with bristles that are too hard can cause pain, irritation, gum recession, and eventually loose teeth. To prevent this, use a brush with soft nylon bristles and use gentle, circular brushing motions when brushing.
It is important to make things fun when teaching young children how to care for their teeth. Let them pick out their own kid-friendly tooth paste and tooth brush so that they will be excited about using it. Children tend to respond better when you actually offer them choices and allow them to make their own dental care decisions, within reason.
Flossing at least once a day is something you should do for your oral hygiene. Use proper flossing techniques to help protect your teeth and gums. Use the floss to dislodge leftover pieces of food that have become stuck in between your teeth. Floss back and forth. Avoid flossing under your gums. Floss your teeth thoroughly by cleaning both sides and the back of every tooth.
By nature, many teenagers are lazy when it comes to their dental care. One way to get people to brush, use mouthwash and floss regularly is to tell them that people aren’t very attractive when they have breath that’s bad. That can be a great motivator for teenagers, as they care what other teens think at that age.
If you’re going to use an over the counter product for whitening teeth, speak with a dentist first. Some products actually hurt your teeth. A lot are safe, but it is not always easy to tell the difference between the two. Get good advice from your dentist about the best product for teeth whitening for you.
Hopefully this article has given you some helpful advice you can use to make better decisions in your oral health care routine. Since you’ve only got one set of teeth, it’s important to take great care of them! Use the tips from this article to brighten your smile and keep your mouth healthy.