A lot of people know about allergies but they don’t know what they are caused by. They nevertheless fail to understand how devastating allergies can be for someone suffering from them. You can overcome your allergy symptoms and the triggers that cause them! This article is packed with useful guidelines for managing your allergy symptoms.
Before driving under the new influence of an unknown over-the-counter medication, make sure it is safe by taking it at home first. This type of medication can cause drowsiness and slowed reflexes. Even if there aren’t warnings, be sure that you take it easy so that you don’t get too messed up. Make sure to drive carefully if you have to and don’t drive if you feel strange.
It is best not to carpet your floors or place rugs in your home. It is next to impossible to get carpet completely clean, since the fibers act as a trap for many allergens such as dust mites, pollen, and pet dander. If you or someone in your family has allergies, you will be better served by flooring that is easy to clean; tile, wood and linoleum are ideal.
Ventilate bathrooms in your house well by opening windows, so that mold has less of a chance to grow. Allergens like these tend to do very well in warm and damp surroundings. After showering, be sure to turn your fan on, and keep any wet towels hung out on bars to dry completely. You could also open a window a little bit or turn on an air vent.
Skin tests can help you figure out what you are allergic to, although they do not really help you understand how allergic you are to something. For instance, your allergy panel may show that you have allergies to a particular kind of spore. You could very well be experiencing mild allergy symptoms that do not really harm your body all that much though.
Many people who suffer with allergies use a humidifier when going to sleep, as they are beneficial to keeping your airways moist. This can actually be harmful, as humidifier mist will settle on carpeting and encourage mold growth. A better option for moisturizing your nasal passages is to use a nasal saline spray immediately before bedtime.
Take control of stress. Most people aren’t aware that stress affects allergies. This is very true, especially for people who are asthmatic. An increased level of stress increases the chance of an asthma attack. It is not a cure all for this condition, but it can help lower the frequency and duration of an attack.
If you notice the same same symptoms show up each time you have allergies, try treating the individual symptoms. You can often do this effectively, rather than try to stay away from what caused the allergy in the first place. If your allergies cause your eyes to become dry, always keep a lubricating eye drop on hand. This is also true of people who suffer from scratchy throat.
Food allergies can be a lot more easily managed than those triggered from things such as pet dander, pollen or dust. You need not fear seasonal allergies. Find ways to treat your symptoms efficiently. Remember the tricks in this guide so you can finally stop sneezing.…